foam can be replaced in a few simple steps. First, remove all old foam from the goggle and wipe the surface with rubbing alcohol to remove any soap residue. Let dry. Then, remove paper liner from the back of the replacement foam to expose adhesive. Line up the foam to correct eye and press firmly. Finally, repeat same steps on the other side.
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Hand wash black foam inserts with mild soap and warm water after each use. Rinse well, squeeze out extra moisture and air dry in mesh bag. Foam (outer cushion and inner pad) should be replaced periodically, typically after 60 uses.