To prepare moist heat therapies, simply activate the Instants by clicking the disc inside the gel pack back and forth until it starts generating heat. Place Instants inside moistened fabric pockets and into the back of the goggle. Wear up to 12 minutes or as directed by your eye doctor.
Don’t forget to submerge and boil the Instants gel packs after each use for 2-3 minutes to reset them (Do not leave unattended). Carefully remove gel packs with a spoon and place on a towel to cool. Do not handle while cooling. The gel packs should be ready for reuse in approximately 30 minutes.
If you prefer to use the Beads, microwave them in their fabric pockets and mesh bag in 1 cup of water for 45 seconds. Carefully remove Beads from net bag and insert into the back of the goggle. Please test Beads are not too hot to the touch before placing over closed eyelids. Wear up to 12 minutes or as directed by your eye doctor.
For cold treatments, insert Beads with fabric pockets into the back of the goggle. Place the goggle in a self-sealing plastic bag and leave in the freezer for 20-30 minutes. Once the goggle is removed from the bag, place over closed eyelids. Wear for 15 minutes or as directed by your eye doctor.
You can also sleep with the goggle and moisten the black foam inserts to increase humidity around the eyes.
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Precaution: This product has been designed to be used solely to facilitate eye comfort during rest or sleep and is not to be used for any other purpose. It is not intended to be used as protective eyewear. For your safety, do not drive, operate machinery, or attempt to walk around while using this product.
Hand wash black foam inserts and white fabric pockets with mild soap and warm water after each use. Rinse well, squeeze out extra moisture and air dry in enclosed mesh bag. Only wash plastic eye covers with foam attached in the same way when needed. Foam (outer cushion and inner pad) should be replaced periodically or when it begins to lift from eyecup.
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