For moist-heat treatments
, remove black foam inserts from tranquileyes®
goggles and put aside (these are used for sleep
). Place net bag with pocketed Beads into 1 cup of drinking water and microwave for 45 seconds. Let stand for 1 minute. Carefully remove pocketed Beads from the net and into back of goggle. For cold treatments
, remove black foam inserts from back of goggle and put aside. Remove pocketed Beads from net bag, moisten with drinking water and place into back of goggle. Place goggle into self-sealing plastic bag and freeze for 15-20 minutes. Remove goggle with pocketed Beads from plastic bag and place over eyes. If you need further assistance or you have lost your instructions,
don’t hesitate in contacting us.