Before heating or freezing, the Beads should be placed in the fabric pockets. If you have our Instants gel packs, you can substitute the white thermopads for these: simply moisten the fabric pockets and place the activated Instants inside.
If you need further assistance don’t hesitate in contacting us.
Hand wash white fabric pockets with mild soap and warm water before or after each use. Rinse well, squeeze out extra moisture and air dry in enclosed mesh bag.